Skip to main content

Lighten up: Ario’s new lamp mimics the sun to support your body clock

Sunlight changes throughout the day, so why shouldn’t your indoor lights? Using research from Harvard Medical School, NASA, and the National Institute of Health, Ario has created what it is calling “the world’s first healthy connected lamp.” Like the sun, the lighting system changes light color and direction as the day goes on.

Since light influences our body clock, energy levels, and sleep, the Ario lamp is designed to monitor users’ sleep and personalize its schedule. Once connected to a Wi-Fi network, the smart device can determine the geographic location, the time of day, season, and local weather patterns for where the user lives. It initially bases its lighting patterns and settings on that information, but as it learns about specific users’ sleeping habits, it adjusts accordingly.

In general, bright, blue-rich light, known for being energizing, is used in the morning, which is meant to put more pep in your step as you start your day. As evening hits, the lamp shifts to amber light, which encourages relaxation and melatonin production, so that you’ll sleep better. Additionally, light is cast up in the morning and down in the evening.

Please enable Javascript to view this content

According to Ario, a healthy lighting system can help your body clock remain in sync. “When I learned the power light has to influence our health, how strong the science is, and what’s on the market, I knew I had to create a healthier lighting solution,” said Ario co-founder and CTO Dale Dell’Ario in a press release.

The Ario lamp, which works both with or without a mobile device, is 60 inches tall and 13 inches in diameter. It uses eco-friendly LEDs, which last over 20 years. A Kickstarter launched today with the goal of raising $50,000. There are still a few $199 deals left, then the price goes up to $249.

Stephanie Topacio Long
Former Digital Trends Contributor
Stephanie Topacio Long is a writer and editor whose writing interests range from business to books. She also contributes to…
This smart display alternative can now use AI to plan all your meals
The Skylight Cal Max installed on a wall.

Skylight is a smart home company that produces a variety of smart display alternatives, such as the Skylight Cal Max. These serve as a central hub for all your daily planning -- they’re primarily used as a digital calendar, but you can also use them to track chores, make lists, or meal prep. That last aspect just became much more exciting, as Skylight is officially introducing Sidekick, an AI-powered assistant that can plan all your meals in just a few minutes.

Sidekick is a new AI feature for Skylight devices. It’s capable of generating personalized recipes based on your budget, family size, and dietary restrictions, and it’ll even create a shopping list and load up step-by-step cooking instructions. Skylight hopes the new feature will save families 10 hours every month, as they’ll no longer need to worry about the logistics surrounding meal prep.

Read more
Get cleaner air for less with the Dyson Purifier Humidity+Cool for $200 off
The Dyson Purifier Humidity+Cool on a white background.

It’s easy to not think about the air around you. After all, it’s invisible, right? But good air quality makes a huge difference to your quality of life. Right now, you can buy the Dyson Purifier Humidity+Cool for $200 off at Walmart. Normally costing $1,000, it’s down to $800 today and it’s ideal for keeping your living space cool, as well as providing purified air. Here’s all you need to know.

Why you should buy the Dyson Purifier Humidity+Cool
Responsible for some of the best humidifiers out there, Dyson knows how to provide everything you want. With the Dyson Purifier Humidity+Cool, it automatically senses, captures, and traps pollutants so you gain cleaner air with no hassle or requirement to do a thing. It’s able to detect and destroy formaldehyde as well as many other pollutants so you’re in safe hands.

Read more
Smarten up your holiday scene with the Govee Icicle Lights
The Govee Icicle Lights.

Keen to make your home this holiday season look fantastic? If you’re aiming for a National Lampoon’s Christmas Vacation style appearance but want it smarter, you need more than just the Philips Hue deals going on. Right now, you can buy the Govee Icicle Lights set for just $90 at Best Buy so you’re saving $50 off the regular price of $140. They make the outside of your home look gorgeous while being super practical. Here’s all you need to know before you buy.

Why you should buy the Govee Icicle Lights
I love Govee products. Since buying the Govee Lyra Smart Floor Lamp, I’ve been consistently impressed by how well its products work while being very keenly priced. It’s a different kind of technology than the best cheap smart light bulbs but it’s perfect for stringing together some lights around your home or room. The only downside is the company's app isn't as stylish as the Hue one but you get all the same benefits for a much better price.

Read more