Skip to main content

How to factory reset the Meta Quest 3

meta quest 3 hands on salmon
Meta

As with consoles, PCs, and other tech devices, you may occasionally find a reason to factory reset your Meta Quest 3. Whether you're selling your headset or simply wanting to get a fresh start, you'll want to be sure your data is fully cleared from its memory. In this guide, we'll explain two methods you can use to factory reset your Quest 3

Recommended Videos

Duration

5 minutes

What You Need

  • Meta Quest 3

Note: Performing a factory reset on your Quest 3 won't delete the games you've purchased or make any changes to your Meta account. It will, however, erase all of the games you have downloaded on the headset itself, meaning you'll also lose access to any save data that isn't stored in a cloud. Proceed with caution and be certain you're ready to wipe the headset before continuing.

Lens on the Meta Quest 3 headset.
Fionna Agomuoh / Digital Trends

How to factory reset Quest 3 using the headset 

The simplest way to reset your Quest 3 headset is to do it on the device itself. It doesn't require a mobile device or navigating through any complicated settings.

Step 1: Make sure your Quest 3 is turned off before beginning.

Step 2: Hold down the power and volume (-) button on your headset at the same time until you notice the boot screen lhas loaded.

Hands pressing the volume and power button to reset the Quest 3.
Meta

Step 3: Using the volume buttons on your headset, navigate to Factory Reset, then press the power button.

Step 4: Using the volume buttons on your headset, navigate to Yes  and press the power button once more to begin the factory reset.

The factory reset prompt next to someone pushing the volume and power buttons.
Meta

How to factory reset Quest 3 using a phone

Step 1: Enter the Meta Quest app using your mobile device.

Step 2: Tap on Menu, then select Devices.

Step 3: Select your headset from the listed devices.

Step 4: Choose Headset Settings, then tap on Advanced Settings.

The factory reset settings on a phone screen for the Quest 3.
Meta

Step 5: Select Factory Reset, then choose *Reset *to begin the factory reset.

Billy Givens
Billy Givens is a freelance writer with over a decade of experience writing gaming, film, and tech content. He started as a…
I want to be completely done with monitors — for good
Alan Truly wears Viture Pro smart glasses.

I'm an early adopter of VR and love to explore the latest technology. And yet, to my dismay, I still use a conventional PC monitor daily to get work done.

I'm really not happy about that.

Read more
Meta may have canceled its high-end Apple Vision Pro competitor
The Meta Quest 3 and Quest Pro appear side-by-side.

According to a report from The Information citing two Meta employees, Meta has canceled its plans for a premium mixed-reality headset. It seems the company told Reality Lab employees to halt work on the product this week after executives, including CEO Mark Zuckerberg, reviewed the project.

It's uncertain whether the device was destined to be a sequel to the Meta Quest Pro or a completely new product, but it's clear that developing a competitor for the Apple Vision Pro was the purpose of the project.

Read more
The Quest 3 just got its ‘most requested feature’
A Meta Quest 3 sits on a wooden floor in moody backlighting.

The Quest 3 was already the top pick on our list of the best VR headsets, and now it’s getting what Meta calls its "most requested feature." The company has launched the Meta Quest HDMI Link app, now available to download in the App Lab.

With the app installed, your Quest can accept input from a UVC or UAC capture card that supports USB 3.0. That’s a small $20 to $30 device that accepts HDMI video and converts it to 1080p, 60-frames-per-second video that streams over USB-C. Meta’s new HDMI Link app works in mixed reality with the Quest 3, Quest Pro, and even the old Quest 2.

Read more