Skip to main content

Spit in a tube to get a personalized health regimen based on your genes

Unlocking the solution to losing weight, or coming up with a cracking diet to help maintain a healthy lifestyle, can seem like a mystery. We’re often beguiled by quick fixes, potions, and workarounds to make it happen. Now there’s a new app to set us on the road to health, and it makes its suggestions not from a basic physical examination, but from our actual DNA.

It’s called the Pathway Fit test, and it’s yours for the (steep) price of $100 through the newly launched Pathway Genomics iOS app. It’s a promotional deal to celebrate the launch. We want to complain about the price, but we’re told the test would normally be $600 — potentially making it a bargain, if the data it provides is potentially life-changing information.

Recommended Videos

How it works: You request a test kit through the app, ready for your sample. You don’t have to do anything too gross, just provide some saliva in the supplied tube, and send it back. Pathway then analyzes your DNA to come up with the diet, lifestyle, exercise, and nutritional needs that best suit your body. It takes into account body type, weight, eating behavior, and metabolic factors to come up with a genetic profile.

Pathway uses genetic markers to give broad suggestions on the best type of diet and exercise for you personally, and adds in nutrition and metabolic guidelines. For example, it suggests whether you’re predisposed to high cholesterol or high blood pressure, what vitamins your body needs more of, and details on what your should choose to eat and when. Put together, the data provided gives a good picture of how to beneficially adjust your lifestyle.

While the results are generated using an established, but general, set of genetic markers related to health — they will be absolutely personal to you, and this will make the results not only potentially helpful, but also fascinating. Want to know if your body may respond better to a particular type of diet more than another? Pathway Fit will tell you.

The Pathway Fit app is currently only available for the iPhone, and can be downloaded through the App Store. Once you pay your $100 and send back the test kit, it’ll be about two weeks before you get the results. Sadly, the offer is only for U.S. residents at the moment.

Andy Boxall
Andy is a Senior Writer at Digital Trends, where he concentrates on mobile technology, a subject he has written about for…
Will my iPhone get iOS 18? Here’s every supported model
Safari website homepage in iOS 18.

Apple has released iOS 18 to the general public. First announced at the Worldwide Developers Conference (WWDC) in June, the iPhone update features various new features, including a customizable home screen, a revamped Control Center, and changes to first-party apps.

There’s a lot to like here, so you might wonder whether your iPhone qualifies for the update.
Which iPhone models can download iOS 18?
The iPhone 14 Plus (left) and iPhone 15 Plus Andy Boxall / Digital Trends

Read more
Your iPhone and Apple Watch are getting huge software updates today
An iPhone home screen with iOS 18.

In June, Apple announced new software features for some of its most popular devices, including the iPhone and Apple Watch. Today, everyone with supported devices will receive the iOS 18 and watchOS 11 updates.

Apple has not officially announced the exact timing for today's new software updates, but they typically follow a consistent process for each update. It looks like iOS 18 and watchOS 11 will likely be released at 10 a.m. PT/1 p.m. ET. In addition to these updates, Apple will release iPadOS 18, macOS Sequoia, and visionOS 2.

Read more
Does your Duolingo app icon look sick? You’re not alone
The Duolingo app icon, showing a sick-looking version of the Duolingo owl.

It's an absolute tragedy: The normally chipper Duolingo owl has fallen ill.

Just kidding. The app icon might have changed, but it doesn't mean any significant changes are coming to the app. It did stir up quite a bit of conversation on both X (formerly Twitter) and Reddit, though, as users around the world noticed that the Duo owl looked like he needed a heavy dose of DayQuil.

Read more