Skip to main content

Adidas’ MiCoach Train and Run app update makes Fit Smart smarter

Adidas gave its fitness app MiCoach Train and Run a major update in October, adding some welcome functionality to the Fit Smart band. The band is now up to competing with all-day trackers.

Fit Smart has been around for about a year, and was a decent bet for athletes who are tired of chest bands and want a simple fitness monitor. Announced in July, the band has a built-in heart rate monitor, and LED side-lighting shows your activity level. Speed, pace, distance, and even stride are visible on the basic LED matrix display. Fit Smart connects to the Train and Run app for iOS, Android, and Windows (yes, even Windows) via Bluetooth.

Recommended Videos

Now, the app will show your daily steps, and the band will remind you to get up and get moving. The Fit Smart tracks your resting heart rate and uses the accelerometer to figure out that you’ve been sitting in front of the computer for two hours and should get up and move around if you want to meet the goal you preset on MiCoach Train and Run.

The Train and Run app helps make this band special. The $150 price — $50 cheaper than it was at launch — gets you the band, the USB charging station, and access to pro training plans in the app. The pro training lets you pick your aim, your workouts, and organize the days.

Adidas Smart Run lifestyle
Image used with permission by copyright holder

Train and Run works for more than running: rowing (both indoor and outdoor), skiing, and yoga are just a few of the workout options. Further, you don’t need a Fit Smart band to use Train and Run. People use the app without the band or with other sensors.

There is one band in particular not included in Train and Run’s upgrade: the Smart Run, Adidas’ newer and bigger, $300 fitness wearable. Boasting a 1.45-inch full color TFT LCD touchscreen, a built in GPS, and 4GB of memory, it’s brought brawn and flash to the Fit Smart’s more slender understated design. It’s the fitness smartwatch to Fit Smart’s fitness band.

For the increase in size and bling factor, the Smart Run gives you more options and independence. You can change what the Smart Run’s screens shown when you workout. Want to know your distance, speed, and heartrate? You decide where it appears on your screen. And since it has built in GPS, you can leave your phone at home.

On the downside, the size and built-in GPS keep it limited to your gym trips rather than use as an all-day wearable. It’s hefty compared to the Fit Smart’s slimmer form factor. That could be why the Smart Run didn’t get the activity tracking upgrade of the more slender and longer-lasting Fit Smart. Both the Fit Smart and the newer Smart Run are available on Adidas’ website.

Aliya Barnwell
Former Digital Trends Contributor
Aliya Tyus-Barnwell is a writer, cyclist and gamer with an interest in technology. Also a fantasy fan, she's had fiction…
The best Samsung Galaxy Watch 4 screen protectors
Person holding skateboard while wearing the Samsung Galaxy Watch 4.

A new, sleek design and digital bezel help the Galaxy Watch 4 stand out in the crowd and set it apart from the traditional style of the Galaxy Watch 4 Classic. Whether you've picked up a 40mm model with a 1.2-inch Super AMOLED screen or opted for more screen real estate with the 44mm model, that stand-out design needs protecting from scratches and knocks. That means it's time for our picks of the best Samsung Galaxy Watch 4 screen protectors, with something to suit all budgets.

These screen protectors will all fit the 40mm or 44mm models of the Galaxy Watch 4. If you've got a Samsung Galaxy Watch 4 Classic, these won't fit.
Spigen Glas.tR EZ Fit Screen Protector

Read more
How to remove watch links from the strap on your new watch
how to remove watch links fossil q explorist

There’s no such thing as a one-size-fits-all smartwatch. If your wrists are on the smaller size, then you may find that your new smartwatch is dangling from your wrist and sliding up your forearm. No need to worry — it's a common problem. Chances are there are at least one too many chain links on the strap, but adjusting a metal-link smartwatch band isn't as difficult as you might think — and doesn't usually require a trip to the jewelers.

We'll take you through everything you need to know and the tools you'll need handy to remove links from your smartwatch so it fits snugly on your wrist.

Read more
Best Cyber Monday Deals 2022: Laptops, TVs, AirPods, and more
Best Cyber Monday Deals 2022

Cyber Week is here! With some truly epic deals out there, this is the best time of year to buy a new tech gadget. If you slept through the Black Friday sales, then the Cyber Monday sales, you better grab what you need during this week of slowly diminishing deals. From tablets to air fryers, laptops to smartwatches, we've rounded up the best Cyber Monday deals across a range of categories, and you'll find them all below.
Cyber Monday sales: Quick links

Amazon: Huge discounts on laptops, Echo devices, and tablets
Best Buy: Your destination for sales on super-sized TVs
Dell: Unbeatable discounts on gaming laptops, monitors, and more
Gamestop: Cheap video games, console accessories and monitors
HP: Gaming PCs, laptops, monitors, and printers from $129
Kohl's: Home decor, clothing and kitchen appliance steals
Lowe’s: Up to 60% off appliances like refrigerators and decor
Staples: Save big on laptops, home office hardware and supplies
Target: Tons of cheap kitchen appliances and stocking-fillers
Walmart: Great for laptops, and is restocking PS5 and Xbox Series X

Read more